(405) 464-9536

Insights & Actions PLLC
Insights & Actions PLLC
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Services Provided

Therapy

 

Throughout my career, I have worked across a broad continuum of care in Oklahoma, Arizona, and New Mexico.  My experience has included working in acute psychiatric services, residential treatment, group homes, foster care, correctional settings, Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and traditional outpatient services.    


The latter part of my career, my focus has centered on outpatient services, helping individuals thrive within their families, communities, and natural environments. I have extensive experience supporting individuals facing trauma, anxiety, depression,  mood instability, substance use disorders, relational and family challenges, and problematic sexual behaviors.    Additionally, I have experience working with special populations including military/reserves and individuals experiencing legal interactions. 


My clinical work is grounded in evidence-based practices while remaining flexible and individualized, recognizing that each person's experiences, strengths, and goals are unique.  I strongly believe in the transformative power of hope, resilience, and personal growth & that sustainable well-being is achieved by addressing the whole person—mind, body, and environment.  My passion is helping individuals increase their sense of fulfillment, strengthen their well-being, and become the best version of themselves. 


Therapy services can be provided both person & telehealth in Oklahoma and telehealth only in Arizona.   

Services include:

Diagnostic Assessments                         Comprehensive Treatment Planning

Individual Therapy                                    Couples & Family Therapy


Please contact our office for information regarding therapy fees and to schedule a complimentary consultation to discuss your needs and determine if our services are a good fit. You have the right to receive a Good Faith Estimate of what your services may cost.  

No Surprises Act 


Board- Approved Clinical Supervision

 

For more than 30 years, I have provided Board-Approved Clinical Supervision in Oklahoma, Arizona, and New Mexico. Supporting the professional growth of clinicians is one of the most rewarding aspects of my work. Throughout my career, I have partnered with universities and training programs to mentor and supervise students and emerging professionals, guiding them from internship through independent licensure.


I strive to provide a supportive, collaborative learning environment that balances clinical skill development with professional identity, ethical practice, and long-term career sustainability. Similar to my approach with clients, I use a strengths-based model of supervision that encourages growth through ongoing feedback, thoughtful reflection, and practical application. I recognize the unique strengths, learning styles, and goals of each supervisee and tailor the supervision process to foster confidence, competence, and clinical excellence.


I offer both individual and group supervision, and I have found that combining these formats provides a rich learning experience by allowing clinicians to receive individualized guidance while benefiting from peer consultation and shared perspectives.


Choosing a supervisor is an important step in your professional journey. I offer a complimentary consultation to discuss your supervision needs, answer your questions, and determine whether we are a good fit for working together. 

Consultation

 

My professional experience includes working with five of the nation's largest behavioral health organizations, where I provided leadership, strategic consultation, and operational support. I have also partnered with countless non profit agencies to address complex organizational and operational challenges through targeted consulting and executive guidance. In addition, I have successfully owned and operated a behavioral health agency.


I work alongside organizations to improve operations, navigate organizational change, achieve and maintain accreditation and licensure compliance, develop new programs, and create strategies for sustainable growth. Whether you need support with a specific challenge or a trusted partner to guide your organization through a major transition, my approach is collaborative, practical, and focused on delivering meaningful, lasting results.


Every engagement begins with a complimentary phone consultation. During this conversation, we'll discuss your organization's needs, define the scope of work, establish clear objectives, and determine the level of support that best aligns with your goals. 

Expert Witnessing

 

As an expert witness, I have provided consultation and testimony in Oklahoma and New Mexico involving behavioral health practices, standards of care and risk assessments. My experience includes comprehensive record review, evaluation of clinical decision-making, assessment of regulatory and ethical compliance, preparation of expert opinions, deposition support, and trial testimony.


In addition to my forensic work, I have been appointed by the Governors of Oklahoma and New Mexico to help shape behavioral health policy and improve services for children and families. I have also partnered extensively with universities to strengthen clinical education and workforce development, including serving as an adjunct professor at the University of Oklahoma.


I provide objective, independent, and thoroughly supported expert opinions that help attorneys understand complex behavioral health issues, evaluate adherence to the applicable standard of care, and clearly communicate clinical findings throughout litigation. Whether retained by plaintiff or defense counsel, my opinions are grounded in evidence-based practice, regulatory standards, professional ethics, and decades of clinical and executive leadership experience.

Insights & Actions PLLC

1212 S Air Depot Blvd, Midwest City, OK 73110

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